Physical activity levels
We've categorized our trips into five physical activity levels, ranging from Leisurely to Advanced, based on the distance, elevation, terrain, and general intensity of included activities. That way you can choose the adventure that matches your fitness level and preferences. We know every traveler is unique, so you have the flexibility to tailor your day to suit your energy and interests—opt out of a bike ride to explore a village or get a massage, pick an e-bike for your tour, or cut a hike short when you need a break.
Leisurely
You're drawn to the great outdoors but prefer a gentle pace. You might be new to active adventures or simply enjoy taking your time to soak in the scenery. You’ll relish easy-going activities and picturesque landscapes without pushing your physical limits.
Leisurely tours coming soon!
Hiking & Walking tours
Daily mileage: 2-5 miles
Max. daily elevation gain: 750 ft
Biking tours
Daily mileage: 5-20 miles
Max. daily elevation gain: 1,000 ft
Multi-Adventure tours
Hikes: Up to 4 miles, 500 ft max elevation gain
Bike rides: Up to 20 miles, 1,200 ft max elevation gain
Other activities: Gentle yoga sessions, snorkeling in calm waters
Moderate
You’re eager to expand your adventure horizons while still having time to appreciate your surroundings. You're comfortable with some physical activity and ready to try new experiences at a balanced pace. You'll enjoy a mix of relaxation and light challenges in beautiful settings.
Hiking & Walking tours
Daily mileage: 3-8 miles
Max. daily elevation gain: 1,800 ft
Biking tours
Daily mileage: 14-34 miles
Max. daily elevation gain: 2,000 ft
Multi-Adventure tours
Hikes: Up to 6 miles, 1,200 ft max elevation gain
Bike rides: Up to 22 miles, 1,700 ft max elevation gain
Other activities: Class I-III whitewater rafting, kayaking in diverse water conditions
Intermediate
You’re an enthusiastic adventurer ready to dive into all kinds of experiences. You thrive on variety and don’t mind getting your heart rate up now and then. You’ll encounter a range of activities that will sometimes push you, but always with a sense of fun and accomplishment.
Hiking & Walking tours
Daily mileage: 5-11 miles
Max. daily elevation gain: 3,000 ft
Biking tours
Daily mileage: 14-42 miles
Max. daily elevation gain: 3,300 ft
Multi-Adventure tours
Hikes: Up to 9 miles, 2,350 ft max elevation gain
Bike rides: Up to 30 miles, 2,750 ft max elevation gain
Other activities: Class II-IV whitewater rafting, kayaking in diverse water conditions
Challenging
You're an avid outdoor enthusiast who lives for the thrill of pushing your boundaries. You have a solid fitness base and crave physically demanding activities. You'll tackle some tough terrains and exhilarating challenges that test your skills and endurance, fueling your passion for adventure.
Hiking & Walking tours
Daily mileage: 7-15 miles
Max. daily elevation gain: 4,000 ft
Biking tours
Daily mileage: 14-50 miles
Max. daily elevation gain: 4,400 ft
Multi-Adventure tours
Hikes: Up to 13 miles, 3,300 ft max elevation gain
Bike rides: Up to 37 miles, 3,500 ft max elevation gain
Other activities: Class II-IV whitewater rafting, extending kayaking in challenging water conditions
Advanced
You live for the adrenaline rush and are constantly seeking new ways to test your limits. Your exceptional fitness level and extensive experience allow you to tackle the most demanding physical challenges. You’ll engage in intense, non-stop activities, satisfying your desire for the ultimate outdoor experience.
Advanced tours coming soon!
Hiking & Walking tours
Daily mileage: 9-15+ miles
Max. daily elevation gain: 6,000 ft
Biking tours
Daily mileage: 14-60+ miles
Max. daily elevation gain: 5,500 ft
Multi-Adventure tours
Hikes: Up to 15 miles, 4,000 ft max elevation gain
Bike rides: Up to 40 miles, 3,500 ft max elevation gain
Other activities: Class III-IV whitewater rafting, extended kayaking in challenging water conditions
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